The low-carb, high-fat ketogenic diet is known for promoting weight loss, but psychiatrists say it can also combat depression and bipolar disorder. According to Dr. David Perlmutter, “The brain thrives on a fat-rich, low-cab diet.”
The low-carb, high-fat ketogenic diet is known for promoting weight loss, but psychiatrists say it can also combat depression and bipolar disorder. According to Dr. David Perlmutter, “The brain thrives on a fat-rich, low-cab diet.”