Oct 14

Can Omega-3 Help Improve Mood and Mental Imbalances?

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In searching for an alternative to Lithium, Dr. Andrew Stoll discovered that fish oil can operate in a similar way to lithium by stabilizing cell walls.  A new study shows that omega-3s may not only be effective in treating patients with bipolar disorder and depression, but could also be effective for those who have early onset psychosis.   It was found that the majority of participants in the intervention group did not show severe functional impairment, and no longer experienced psychotic symptoms at the follow-up.  So for many mental issues one may face, make sure you are getting plenty of omega-3 to help the brain to functions at its highest.

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